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EMDR therapy shows that a similar pattern of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.
Resolve trauma in as few as three therapy sessions.
Therapists will work with their clients to find the pace and bilateral stimulation that works best. EMDR therapy shows that the mind can in fact heal from emotional trauma much as the body recovers from physical trauma. If a foreign object or repeated injury irritates the wound, it festers and causes pain.
Carrie Torn Therapist
Bilateral Stimulation repeatedly activates both hemispheres of the brain. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep, as this portion of sleep is frequently considered to be the time when the mind processes the recent events in the person’s life. EMDR therapy uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. This bilateral stimulation is most often performed via eye movements but can also be administered by touch and/or sound. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep; this stage of sleep is when the mind is attempting to processes recent events. EMDR seems to help the brain reprocess the trapped memories in such a way that normal information processing is resumed.
Repeated studies show that by using EMDR therapy:
In the 1980s, Francine Shapiro, Ph.D, found a connection between eye movement and disturbing memories that would not subside. Sometimes we are in crisis and just need help regaining our footing and finding a next step. I am equipped to help you reground yourself after a crisis and find the long term care you need. I am trained in an EMDR based protocol called 'A-tip' that is designed to reduce distress and prevent PTSD related symptoms after a crisis.
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Adolescent Counseling
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I most often use talk-therapy based modalities including Cognitive Behavioral therapy, Acceptance Commitment Therapy and Internal Family Systems Therapy. I utilize evidence based counseling models in a developmentally appropriate way when working with preteens and teens. I support and involve parents in the counseling process to provide holistic care that helps the whole family.
Let us help you release the pain that's holding you back in life.
Contact me today for a free phone consultation to see if EMDR might help you release what no longer serves you. Mosaic Integrative Counseling specializes in working with individuals experiencing the effects of trauma, abuse and neglect. The short answer is yes, an it is actually proven to work effectively online as in person. Every case will be different, so a thorough assessment will be conducted first to see if EmDR can be facilitated online for you.
Like some other psychotherapies, EMDR was the brainchild of serendipity. One day in 1987 Francine Shapiro, a California psychologist in private practice, went for a walk in the woods. Yet she discovered that her anxiety lifted after moving her eyes back and forth while observing her surroundings.
In-Person Sessions in Charlotte, NC
Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas or childhood abuse and/or neglect. For a more detailed explanation please visit EMDR International Association (EMDRIA) or EMDR Institute, Inc. Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, or childhood abuse and/or neglect. For a more detailed explanation please visit the EMDR Institute, Inc.
An EMDR therapist, I can guide you through this process of getting back to YOU.
Over the past 15 years or so, one of these new kids on the therapy block has stood out from the pack for the remarkable attention it has received from the media, practitioners and mental health consumers. This treatment carries a mouthful of a label—eye movement desensitization and reprocessing—and it has made an impressive splash on the psychotherapy scene. Not surprisingly, most therapists refer to it simply as “EMDR,” and we’ll do the same here.
Sometimes it's hard to know how to help your struggling teen, counseling is a great place to start. EMDR has a direct effect on the way that the brain processes information. With some individuals, some moments or events become “stuck” in the mind, causing a reexperience of the trauma, including the sounds, smells, and images. These recurrences can happen over and over again, affecting how the person sees the world and the people and places around them. Renee Marcoux is a Charlotte therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR). Renee has completed post-graduate training in EMDR therapy and is credentialed by the EMDR International Association.
All humans have an instinctive, “fight or flight” response to traumatic events and/or stressful situations, afterwich the brain processes, defines, and stores as memories. Sometimes, however, the things which a person has seen, heard, or experienced do not go through that process, and seem to repeat themselves as if the person were reliving the event in real time. This break in process can be the cause of mental health related issues such as PTSD, anxiety, and depression. Unlike talk therapy, the insights clients gain in EMDR therapy result not so much from the clinician’s thoughts, but from the client’s own mental and emotional processes. The net effect is that clients conclude EMDR therapy feeling empowered by the very experiences that once terrified them. More than 30 positive controlled outcome studies have been done on EMDR therapy.
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